Skin & Beauty
Beginner

Collagen Beauty Protocol

Comprehensive collagen protocol for skin, hair, nails, and joint health.

Duration

Ongoing (minimum 2-3 months for results)

Frequency

Once daily with vitamin C (1000mg)

Peptides

1 peptide

Goal

Skin & Beauty

Peptides in Protocol

Overview

Comprehensive collagen protocol for skin, hair, nails, and joint health.

Peptides Involved

Compare the peptides included in this protocol side by side.

Typical Dose
Collagen Peptides
Approved
🧴Cosmetic & Topical3,000 Da10000.0 mg Once daily, dissolved in water or beverage

Comparing 1 peptide

Dosage Schedule

Dosage

10g collagen peptides daily

Frequency

Once daily with vitamin C (1000mg)

Cycle Information

Ongoing (minimum 2-3 months for results)

Can be used indefinitely. Results typically visible after 4-8 weeks.

Stacking Notes

Take with vitamin C for enhanced absorption. Marine collagen may be more bioavailable for skin. Add biotin (5000mcg) for hair/nails.

Warnings & Precautions

Minimal side effects. High quality, hydrolyzed collagen recommended.

Research Use Only. This information is for educational and research purposes only. Not intended for medical advice or self-medication.

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